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Hardbyte

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Hi.

So, Iv got an index page that calls all the other different pages if you know what I mean. So in total, I got an index page, a header and then the body (mainpage) and then a footer.

I need to automatically refresh the body (mainpage) only every 30 secs or whatever. But:- [code]<META http-equiv="refresh" content="10;URL=index.php?page=mainpage">[/code] appears to refresh the whole index file including header and footer which is causing a bandwidth issue.

Is there any way of auto-refreshing the mainpage only on a timer?

Thanks in advance.

Hardbyte
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