themovieaddict

Hi, I've just installed WordPress on my server and essentially what I'd like to do on my website is use WordPress to post news updates. I was wondering how to display posts from a category on a .PHP page of my website. Example: let's say the index page of my website is "/index.php" and the main page is my site template with room for text in a large table below. How do I put my blog posts inside that table? Is there some type of include code I'd use to grab posts from the blog? Thanks in advance for any help. :)