elflacodepr

All depends, as the file may be too big...it will take up 4 seconds for sure. As for information you provided I can see you are doing a SELECT command which retrieves 16k rows? If so I recommend to use the LIMIT function so you don't have that heavy load of rows coming up at once.

You can simply make a query like this in phpMyAdmin: INSERT INTO disclaimer VALUES ('PUT YOUR DISCLAIMER MESSAGE HERE'); You will write your Disclaimer message inside the ' Change "disclaimer" to the desired table name. BUT...as you say the disclaimer may change you better use a PHP application to update them