refresh on load

[flemingmike]

hello,

 

i have a page that parses a string from espn and i have a style sheet that makes it refresh every 2 minutes.  the thing that is buggin me is that when i load the page it loades with the last cached data so i have to wait 2 minutes for the info to update.

 

is there any way to force the current content on load, and keep my refresh every 2 minutes still?

 

thanks

[flemingmike]

i just found this.  i think it will work

 

<?php
header("Cache-Control: no-cache, must-revalidate"); // HTTP/1.1
header("Expires: Sat, 26 Jul 1997 05:00:00 GMT"); // Date in the past
?>