girlgully

Keto Complex You can add another day if possible I dont recommend more than days per week if youre also weight training, or add time to each day I like to add minutes to each session and see how my body responds. The idea is to just tip the scales a little bit more in the direction of fat loss and observe the results.

Keto Advanced the first round of extra cardio doesn't do it, add more another minutes to each session, for instance, and youll get there. Oh and do HIIT cardio, please. . Embrace the Cheat Meal Yup, believe it or not, the cheat meal actually helps you lose fat.

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