everyone starts from somewhere....
first you want to make a field
just call you first field "field" or something
type a number into the Length/Values* textfield id recommend 255 for now, this lets you only use up to 255 characters or numbers in your field wen you put something inside it "dont touch anything else yet", you can now create you table.
now that you have created a table with a field in it look along the top for a tab saying "insert"
type something into the textbox and click "go", this will insert a row into your table inside the database
there are alot of things fields can do, first of all the different types,
"varchar" lets any characters and numbers including <>!"£$%^&*(){}[]#/\| can be inserted into the field
"tinyint" just means, a few numbers
"text" lets you use as much of anything that you want, if you use text you dont need any lengths or values
youll get to know the rest as you use them
dont ask me what attributes are for because i never use them myself
NULL just means weather the feild is left blank or if it has a deafault (put it on "NOT NULL" it doesnt really make a difference)
the "Default**" just means that everytime theres a new row made that feild automatically gets the thing you want put into it automatically
the Extra usually uses an auto_increasement function, this can only be enabled if that feild is the primary key (note: there can only be one primary key) if you put it one auto_increasement id advise you to put the feild type on int, this only allows numbers to be used in the feild, the auto increasement function lets makes the every new row automatically get +1, eg: if you use an id for something like a user id, everyone that registers will automatically get a new id,
thats most of the basics
hope you understand, if you dont mail me