Hi rwwd, thanks for your help ive encountered another two problems tho,on the output below the part where it says how often do you go to the gym its printing array, when its should print often or one of the other choices and when i got to email the answers form to myself it doesnt use the email entered instead it prints out $Email in the address bar any ideas(<form action='mailto:'$Email'?subject=user comments' method='post'enctype='text/plain'>)this is the code im using to send the email
idName: qwe<br>
Firstname: qwe<br>
Surname: asd<br>
Address: asd<br>
Email: example@hotmail.ie<br>
Phone no: 124-456-1234<br>
Your fitness level: Above Average<br>
How often do you go to the gym: once<br>
Why do you go to the Gym: Array<br>