making video links

[shaddf]

	<div class="fix single_feature_right_add">
						<div class="fix single_cat">
							
							<img src="http://lorempixel.com/160/140" alt=""/>
							<div class="fix single_cat_meta">
								<a>This is title from video</a>
								<div class="fix">
									<p class="fleft">3 days ago</p>
									<p class="fright">7854 views</p>
								</div>
							</div>
							<div class="fix single_cat_rating">
								<span>Ratings</span>
								<div class="single_cat_star">
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
								</div>
							</div><a href="/bfg.mp4"target="mvideo">hgfiy</a>
						</div>

						</div>
	<div class="fix single_feature_right_add">
						<div class="fix single_cat">
							
							<img src="http://lorempixel.com/160/140" alt=""/>
							<div class="fix single_cat_meta">
								<a>This is title from video</a>
								<div class="fix">
									<p class="fleft">3 days ago</p>
									<p class="fright">7854 views</p>
								</div>
							</div>
							<div class="fix single_cat_rating">
								<span>Ratings</span>
								<div class="single_cat_star">
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
									<a href=""></a>
								</div>
							</div><a href="bbg.mp4"target="mvideo"><!--vimeo video-->
						
						<iframe width="610" height="490" src="bbg.mp4" frameborder="0" name="mvideo" allowfullscreen></iframe>
						
						<!--vimeo video--></a>
						</div>

						</div>
    <div class="fix single_feature_right_add">
                        <div class="fix single_cat">
                            
                            <img src="http://lorempixel.com/160/140" alt=""/>
                            <div class="fix single_cat_meta">
                                <a>This is title from video</a>
                                <div class="fix">
                                    <p class="fleft">3 days ago</p>
                                    <p class="fright">7854 views</p>
                                </div>
                            </div>
                            <div class="fix single_cat_rating">
                                <span>Ratings</span>
                                <div class="single_cat_star">
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                </div>
                            </div><a href="/bfg.mp4"target="mvideo">hgfiy</a>
                        </div>

                        </div>
    <div class="fix single_feature_right_add">
                        <div class="fix single_cat">
                            
                            <img src="http://lorempixel.com/160/140" alt=""/>
                            <div class="fix single_cat_meta">
                                <a>This is title from video</a>
                                <div class="fix">
                                    <p class="fleft">3 days ago</p>
                                    <p class="fright">7854 views</p>
                                </div>
                            </div>
                            <div class="fix single_cat_rating">
                                <span>Ratings</span>
                                <div class="single_cat_star">
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                    <a href=""></a>
                                </div>
                            </div><a href="bbg2.mp4"target="mvideo"><!--vimeo video-->
                        
                        <iframe width="610" height="490" src="bbg2.mp4" frameborder="0" name="mvideo" allowfullscreen></iframe>
                        
                        <!--vimeo video--></a>
                        </div>

                        </div>

i have the code above.how can I make  a video elent a link in a side bar such that when a user clicks it it shows in main iframe