Cheers for having another look
Each log is just a log of a single day.
I have made changes based on your feedback, hopefully I'm starting to go in the right direction
When I have time I am going to write up a intro guide that will shown to every after they first register that will cover the super basics.
If anyone else has any more feedback or idea on how to improve it I would really appreciate it.
Haha yeah I guess thats not too clear, volume is total volume of weight moved during that session or for the exercise 4*20*60 = 4800 for bodyweight moves you can use
BWx20x4 and for using a weighted vest it would be BW+60x20x4
Cheers for having a look, I have fixed the formatting help button and rewritten to show how you can add bodyweight exercises
and in terms of usability was it only adding a log you have trouble with or where there other issues with it?
I really want to try and get usability down as that was pretty much the point of the site
Im going to add a track button which would take you directly to adding a workout and write up some help files
I'm building a weightlifting workout tracker, I have added some sample data but feel free to add your own
http://weightroom.uk/
http://weightroom.uk/phpfreaks.txt
To login use
username: test
password: test123
Looking for feedback as well as any bugs
Thanks all
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